Weigh In record (no journal entry) for 20 June 2016
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277.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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1889 kcal
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Fat: 153.22g | Prot: 115.16g | Carb: 21.17g.
Breakfast: Land O'Lakes Traditional Half & Half, Great Value Stevia, Folgers Hazelnut Coffee, Brown'n Serve Fully Cooked Sausage Links Made with Pork and Turkey. Lunch: American Heritage Cheddar Shredded Cheese, Lettuce, Roast Beef. Dinner: Zoe's Kitchen Greek Dressing, Duke's Mayonnaise, Skinless Chicken Breast, Lettuce. Snacks/Other: Food Lion String Cheese. more...
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gaining 1.4 lb a week
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hanqipanqi's weight history
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