.3kg left to loose then I rule the scale. Should happen very very soon. ⏳
Diet Calendar Entry for 20 June 2016:
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1278 kcal
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Fat: 52.27g | Prot: 75.62g | Carb: 120.92g.
Breakfast: Macro Dry Roasted Almonds, Aldi Homestyle Mixed Grain Bread, Cheese, The Complete Dairy High Protein Milk. Lunch: Lean Cuisine Malaysian Chicken Laksa Soup. Dinner: Menu Classic Garlic Bread Real Butter, Prawns, Steggles Lean Chicken Mince, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cauliflower, Aldi Diced Tinned Tomato. Snacks/Other: Sliced Ham, Wonder White Wonder White + Vitamins & Minerals, Kit Kat Kit Kat. more...
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Comments
Congrats Jane. You have lost that really quickly. Well done!
20 Jun 16 by member: jtidsy4
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Jt thanks. Though I promise this has felt like time in slow motion.
20 Jun 16 by member: jane.coombe
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Wow! You did that so fast - you're awesome!
21 Jun 16 by member: Saskia785
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