Weigh In record (no journal entry) for 19 June 2016
|
200.0 lb
Lost so far: 9.2 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2016:
|
1162 kcal
|
Fat: 38.00g | Prot: 87.00g | Carb: 106.00g.
Breakfast: WonderSlim Protein Snack Bars - Chocolate Peanut Butter. Lunch: WonderSlim Snack O's Sour Cream & Onion. Dinner: Granite City Bbq Chicken Flat Bread. Snacks/Other: Sam's Choice Chocolate Chip Cookies, WonderSlim Chocolate Chip Cookie. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|