Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jesicap
Journal
19 Jun 16
Jesicap's Journal, 19 June 2016
Jesicap's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2016
176.4 lb
Lost so far:
33.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2016:
1427 kcal
Fat: 69.18g | Prot: 82.86g | Carb: 119.19g.
Breakfast:
Chipá.
Lunch:
Chorizo, Lechuga Mantecosa (Tipos Boston y Bibb), Costillas, Vacío.
Snacks/Other:
Café con Leche, Exquisita Bizcochuelo de Vainilla, Peras.
more...
2033 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jesicap's weight history
view complete history