Weigh In record (no journal entry) for 25 October 2011
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1031 kcal
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Fat: 14.50g | Prot: 47.50g | Carb: 173.00g.
Lunch: progresso light soup, ronzoni whole wheat pasta, green giant steamers broccoli and cheese sauce, light swiss cheese wedge. Dinner: no fat refried beans rosarita, morning star crumbles, la banderita low carb low fat tortillas, knorr fiesta sides mexican rice. Snacks/Other: nutri grain bar. more...
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losing 0.2 lb a week
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Wasatch Cat's weight history
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