dustii's Journal, 25 October 2011

Took blood pressure medicine...plus drank 9(8oz) of water...i peed all day long! Lol
128.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
1483 kcal Fat: 54.61g | Prot: 95.76g | Carb: 156.34g.   Breakfast: Velveeta Cheese, White Rice, Broccoli Flower Clusters, Tap Water. Lunch: Chef Salad, Tap Water, Granola, Strawberries, Lowfat Plain Yogurt. Snacks/Other: Tap Water. more...
1920 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Standing - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour. more...
losing 28.0 lb a week

   Support   

Comments 
I take a few of those - and i pee a lot too 
25 Oct 11 by member: Huskerland3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dustii's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.