Weigh In record (no journal entry) for 25 October 2011
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300.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2011:
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2395 kcal
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Fat: 102.23g | Prot: 78.38g | Carb: 298.89g.
Breakfast: Special K Cereal Bars - Strawberry, green tea, banana, gravy, Plain or Buttermilk Biscuits. Lunch: orange, sunflower, strawberries, Fettuccine Alfredo. Dinner: Light Ranch Dressing, Potato Chips, 14" Pepperoni Pizza. Snacks/Other: Diet Soda, Chewy Low Fat 90 Calorie Granola Bars - Apple, Dried Cranberries. more...
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4386 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 4 hours. more...
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