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dameons kitty
Journal
07 Dec 09
dameons kitty's Journal, 07 December 2009
dameons kitty's Profile
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Weigh In record (no journal entry) for 07 December 2009
222.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2009:
1932 kcal
Fat: 82.89g | Prot: 76.94g | Carb: 230.81g.
Breakfast:
pepsi (12 oz), Orange Chicken.
Lunch:
taco seasoning, corn tortillas, red enchilada sauce, Ground Beef, mexican blend cheese.
Dinner:
orange chicken, pepsi (12 oz).
more...
3035 kcal
Activities & Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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dameons kitty's weight history
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