|
I did Zumba at the Y tonight. I was hard but fun. After that I played basketball for awhile. I'm proud of myself for doing that much exercise. I've stayed on track with my WW points except for Sunday (potluck threw me off). But I'm determined this time to keep on track, and if I get off I won't beat myself up, I'll just hop right back on. Here I come 160 lbs! LOL
Diet Calendar Entries for 07 December 2009:
|
1430 kcal
|
Fat: 52.50g | Prot: 63.00g | Carb: 178.00g.
Breakfast: little debbie, Chips Deluxe - 100 Calorie Right Bites. Lunch: birds eye rice. Dinner: whopper. more...
|
|
3129 kcal
|
Activities & Exercise:
Basketball - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|