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Ramy Swelam
Weight History

Ramy Swelam's Weight History

 


Date started: 10 Aug 19
Date Weight How closely followed?
Goal: 198.4 lb
Start: 267.9 lb
03 Jul 21 196.0 lb Down Reasonably Well
26 Apr 21 217.8 lb Up Reasonably Well
25 Apr 21 217.6 lb Up Reasonably Well
24 Apr 21 217.4 lb Down Reasonably Well
23 Apr 21 218.0 lb Down Reasonably Well
22 Apr 21 218.9 lb Down Reasonably Well
21 Apr 21 219.4 lb Down Reasonably Well
20 Apr 21 220.2 lb Down Reasonably Well
19 Apr 21 220.9 lb Down Reasonably Well
18 Apr 21 222.2 lb Down Reasonably Well
17 Apr 21 223.3 lb Up Reasonably Well
15 Apr 21 221.6 lb Down Reasonably Well
14 Apr 21 223.1 lb Up Reasonably Well
13 Apr 21 222.9 lb Up Reasonably Well
12 Apr 21 222.0 lb Down Reasonably Well
11 Apr 21 223.8 lb Down Reasonably Well
10 Apr 21 225.3 lb Up Reasonably Well
09 Apr 21 223.3 lb Down Reasonably Well
08 Apr 21 224.2 lb Up Reasonably Well
07 Apr 21 224.0 lb Down Reasonably Well
06 Apr 21 224.6 lb Steady Reasonably Well
05 Apr 21 224.6 lb Down Reasonably Well
04 Apr 21 226.0 lb Up Reasonably Well
03 Apr 21 225.5 lb Up Reasonably Well
02 Apr 21 224.2 lb Down Reasonably Well
01 Apr 21 226.2 lb Down Reasonably Well
31 Mar 21 226.6 lb Down Reasonably Well
30 Mar 21 227.1 lb Down Reasonably Well
29 Mar 21 227.7 lb Down Reasonably Well
28 Mar 21 228.4 lb Down Reasonably Well
27 Mar 21 228.8 lb Up Reasonably Well
26 Mar 21 228.6 lb Down Reasonably Well
25 Mar 21 229.5 lb Up Reasonably Well
24 Mar 21 229.1 lb Down Reasonably Well
23 Mar 21 229.7 lb Down Reasonably Well
22 Mar 21 230.2 lb Down Reasonably Well
21 Mar 21 230.8 lb Down Reasonably Well
20 Mar 21 231.3 lb Down Reasonably Well
19 Mar 21 231.7 lb Down Reasonably Well
18 Mar 21 233.7 lb Down Reasonably Well
17 Mar 21 234.1 lb Up Reasonably Well
16 Mar 21 233.9 lb Down Reasonably Well
15 Mar 21 234.3 lb Down Reasonably Well
14 Mar 21 235.0 lb Down Reasonably Well
13 Mar 21 235.5 lb Down Reasonably Well
12 Mar 21 235.9 lb Down Reasonably Well
11 Mar 21 237.2 lb Down Reasonably Well
10 Mar 21 238.1 lb Down Reasonably Well
09 Mar 21 238.5 lb Down Reasonably Well
08 Mar 21 239.2 lb Down Reasonably Well
07 Mar 21 240.3 lb Steady Reasonably Well
06 Mar 21 240.3 lb Down Reasonably Well
05 Mar 21 240.5 lb Down Reasonably Well
04 Mar 21 242.1 lb Down Reasonably Well
03 Mar 21 242.7 lb Down Reasonably Well
02 Mar 21 243.4 lb Down Reasonably Well
01 Mar 21 244.5 lb Down Reasonably Well
28 Feb 21 244.9 lb Down Reasonably Well
27 Feb 21 246.0 lb Steady Reasonably Well
26 Feb 21 246.0 lb Down Reasonably Well
25 Feb 21 248.5 lb Down Reasonably Well
24 Feb 21 249.3 lb Down Reasonably Well
23 Feb 21 250.4 lb Down Reasonably Well
22 Feb 21 251.3 lb Steady Reasonably Well
21 Feb 21 251.3 lb Up Reasonably Well
20 Feb 21 251.1 lb Down Reasonably Well
19 Feb 21 251.8 lb Down Reasonably Well
18 Feb 21 254.6 lb Down Reasonably Well
17 Feb 21 256.0 lb Down Reasonably Well
16 Feb 21 259.0 lb Down Reasonably Well
15 Feb 21 259.7 lb Up Reasonably Well
12 Feb 21 259.5 lb Up Reasonably Well
24 Jan 21 255.3 lb Up Reasonably Well
21 Jan 21 254.0 lb Down Reasonably Well
19 Jan 21 257.9 lb Up Reasonably Well
10 Jan 21 254.2 lb Up Reasonably Well
27 Dec 20 244.9 lb Up Reasonably Well
25 Dec 20 239.9 lb Down Reasonably Well
24 Dec 20 241.8 lb Down Reasonably Well
23 Dec 20 242.9 lb Down Reasonably Well
22 Dec 20 243.8 lb Down Reasonably Well
21 Dec 20 244.7 lb Down Reasonably Well
19 Dec 20 246.3 lb Down Reasonably Well
17 Dec 20 246.5 lb Down Reasonably Well
16 Dec 20 248.2 lb Down Reasonably Well
15 Dec 20 249.8 lb Down Reasonably Well
14 Dec 20 252.0 lb Down Reasonably Well
13 Dec 20 254.4 lb Up Reasonably Well
07 Nov 20 245.8 lb Up Reasonably Well
06 Nov 20 243.2 lb Down Reasonably Well
05 Nov 20 245.6 lb Down Reasonably Well
04 Nov 20 246.3 lb Down Reasonably Well
03 Nov 20 247.4 lb Down Reasonably Well
02 Nov 20 247.8 lb Down Reasonably Well
01 Nov 20 249.8 lb Down Reasonably Well
31 Oct 20 250.4 lb Up Reasonably Well
30 Oct 20 247.1 lb Down Reasonably Well
29 Oct 20 249.1 lb Down Reasonably Well
28 Oct 20 250.4 lb Down Reasonably Well
27 Oct 20 251.8 lb Down Reasonably Well
26 Oct 20 253.1 lb Down Reasonably Well
25 Oct 20 255.5 lb Down Reasonably Well
24 Oct 20 257.1 lb Up Reasonably Well
23 Oct 20 254.9 lb Down Reasonably Well
23 Sep 20 258.8 lb Down Reasonably Well
22 Sep 20 261.0 lb Down Reasonably Well
21 Sep 20 263.0 lb Down Reasonably Well
20 Sep 20 264.8 lb Up Reasonably Well
17 Sep 20 262.6 lb Down Reasonably Well
16 Sep 20 264.6 lb Down Reasonably Well
15 Sep 20 265.9 lb Down Reasonably Well
14 Sep 20 267.2 lb Down Reasonably Well
13 Sep 20 268.3 lb Up Reasonably Well
28 Jul 20 261.2 lb Down Reasonably Well
27 Jul 20 262.6 lb Up Reasonably Well
24 Jul 20 261.7 lb Down Reasonably Well
23 Jul 20 262.1 lb Down Reasonably Well
21 Jul 20 265.0 lb Down Reasonably Well
01 Jun 20 277.8 lb Up Reasonably Well
27 Feb 20 252.6 lb Steady Reasonably Well
26 Feb 20 252.6 lb Down Reasonably Well
25 Feb 20 252.9 lb Down Reasonably Well
24 Feb 20 253.5 lb Down Reasonably Well
23 Feb 20 254.4 lb Down Reasonably Well
22 Feb 20 255.5 lb Down Reasonably Well
21 Feb 20 256.4 lb Down Reasonably Well
20 Feb 20 258.4 lb Down Reasonably Well
19 Feb 20 260.4 lb Down Reasonably Well
18 Feb 20 262.1 lb Down Reasonably Well
17 Feb 20 265.2 lb Down Reasonably Well
16 Feb 20 268.5 lb Up Reasonably Well
19 Jan 20 262.8 lb Up Reasonably Well
29 Dec 19 253.8 lb Down Reasonably Well
27 Dec 19 255.1 lb Up Reasonably Well
26 Dec 19 252.6 lb Down Reasonably Well
25 Dec 19 254.0 lb Down Reasonably Well
24 Dec 19 255.1 lb Down Reasonably Well
23 Dec 19 256.2 lb Down Reasonably Well
22 Dec 19 257.9 lb Up Reasonably Well
18 Sep 19 232.1 lb Down Reasonably Well
17 Sep 19 232.4 lb Down Reasonably Well
16 Sep 19 233.0 lb Up Reasonably Well
13 Sep 19 232.6 lb Down Reasonably Well
12 Sep 19 234.6 lb Down Reasonably Well
11 Sep 19 235.2 lb Down Reasonably Well
10 Sep 19 235.9 lb Down Reasonably Well
06 Sep 19 236.8 lb Down Reasonably Well
05 Sep 19 237.4 lb Down Reasonably Well
04 Sep 19 238.3 lb Down Reasonably Well
03 Sep 19 239.0 lb Down Reasonably Well
02 Sep 19 240.1 lb Down Reasonably Well
01 Sep 19 240.3 lb Down Reasonably Well
31 Aug 19 240.5 lb Down Reasonably Well
30 Aug 19 241.0 lb Down Reasonably Well
29 Aug 19 241.4 lb Down Reasonably Well
28 Aug 19 241.8 lb Down Reasonably Well
26 Aug 19 242.9 lb Down Reasonably Well
25 Aug 19 244.1 lb Down Reasonably Well
24 Aug 19 244.9 lb Down Reasonably Well
23 Aug 19 245.2 lb Down Reasonably Well
22 Aug 19 246.5 lb Down Reasonably Well
21 Aug 19 247.4 lb Down Reasonably Well
20 Aug 19 248.0 lb Down Reasonably Well
19 Aug 19 248.2 lb Down Reasonably Well
17 Aug 19 248.9 lb Down Reasonably Well
16 Aug 19 249.1 lb Down Reasonably Well
15 Aug 19 250.4 lb Down Reasonably Well
14 Aug 19 250.9 lb Down Reasonably Well
13 Aug 19 252.6 lb Down Reasonably Well
12 Aug 19 253.1 lb Down Reasonably Well
11 Aug 19 254.0 lb Down Reasonably Well
10 Aug 19 267.9 lb Start Reasonably Well

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