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moose II
Journal
17 Jun 16
moose II's Journal, 17 June 2016
moose II's Profile
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Weigh In record (no journal entry) for 17 June 2016
270.4 lb
Lost so far:
28.6 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2016:
1018 kcal
Fat: 53.87g | Prot: 99.03g | Carb: 28.00g.
Breakfast:
Ground Beef (Cooked).
Lunch:
Publix Red Seedless Grapes, Hormel Boneless Pork Tenderloin.
more...
2988 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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