Weigh In record (no journal entry) for 24 October 2011
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209.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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910 kcal
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Fat: 47.50g | Prot: 45.00g | Carb: 77.50g.
Breakfast: Chocolate Milk Shake, Famous Star with Cheese Burger. more...
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losing 1.9 lb a week
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mhcjs22's weight history
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