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maratobi
Journal
16 Jun 16
maratobi's Journal, 16 June 2016
maratobi's Profile
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Weigh In record (no journal entry) for 16 June 2016
285.5 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2016:
1739 kcal
Fat: 66.39g | Prot: 52.40g | Carb: 226.33g.
Breakfast:
Café con Leche Descremada, Café con Leche Descremada, Pan Francés con Mantequilla, McKay Morocha.
Lunch:
Ensalada César, Lentejas con Arroz.
Dinner:
Café con Leche Descremada, Jumbo Galletas De Arroz, Santa Isabel Torta Mil Hojas.
more...
4217 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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