Weigh In record (no journal entry) for 24 October 2011
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259.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2011:
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1575 kcal
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Fat: 40.41g | Prot: 69.86g | Carb: 224.48g.
Breakfast: yoplait red raspberry yougurt, blueberries, splenda, strawberries, cooked oatmeal, promise. Lunch: Teriyaki Chicken Wrap-UH. Dinner: parsley, garlic clove, lemon juice, butter, dijon mustard, fit active brown rice, cooked shrimp medium. Snacks/Other: Eiein Brothers Hot Chocolate w Whipped Cream. more...
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losing 1.3 lb a week
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