Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
willbeskinnysoon
Journal
24 Oct 11
willbeskinnysoon's Journal, 24 October 2011
willbeskinnysoon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2011
169.0 lb
Lost so far:
14.4 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2011:
565 kcal
Fat: 26.09g | Prot: 20.57g | Carb: 66.28g.
Breakfast:
Coffee, Cream (Half & Half), Activia Parfait Crunch - Strawberry.
Snacks/Other:
100 Calorie Popcorn (Pop Secret), Natural Mozzarella String Cheese.
more...
2366 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
willbeskinnysoon's weight history
view complete history