Weigh In record (no journal entry) for 13 June 2016
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245.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2016:
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2038 kcal
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Fat: 25.50g | Prot: 85.20g | Carb: 399.91g.
Breakfast: Oatmeal, Bai5 Ipanema Pomegranate, Bananas. Lunch: Red Kidney Beans. Dinner: Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Amy's Light & Lean Meatless Swedish Meatballs. Snacks/Other: Taylor Farms Celery Sticks, Carrots, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Great Value Frozen Mango Chunks, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Watermelon, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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2826 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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