cmbear's Journal, 23 October 2011

Well I went to Chili's and had my Cobb Salad, DAMN it was good. I did do one bad thing, and that was getting an order of chips and salsa to have watching the game this afternoon. Back to protein shakes tomorrow and lots of water.

Diet Calendar Entry for 23 October 2011:
1410 kcal Fat: 92.00g | Prot: 101.00g | Carb: 104.50g.   Breakfast: silk almond milk, Essence Isolated Protein Blend - Chocolate, greek yogurt. Lunch: chili's avacado ranch dressing, chili's cobb salad. more...

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