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Got on out there walking this morning early (7:30) cos its going to be over 100 later today, but I got in an hour and 20 minutes already. Breakfast, egg beaters and peppers & onions...tomatoes on the side. Feel so great after the shower!
Diet Calendar Entries for 12 June 2016:
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311 kcal
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Fat: 17.61g | Prot: 21.49g | Carb: 16.20g.
Breakfast: Butter (Salted), Kroger Green Bell Pepper, Tomatoes, Laughing Cow Mini Babybel Light Cheese, Egg Beaters Egg Beaters - Original, Publix Onions, Regular Coffee. Lunch: Strawberries, Sargento Light Mozzarella String Cheese. more...
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1568 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 3 hours and 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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