jipy68's Journal, 11 June 2016

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Weigh In record (no journal entry) for 11 June 2016

207.2 lb Lost so far: 5.1 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2016:

843 kcal

Fat: 51.05g | Prot: 23.58g | Carb: 69.79g. Breakfast: Café, Marque Repère Edulcorel, Brossard Savane Barr'. Lunch: KFC Hot Wings, KFC Frites. more...

3297 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...

losing 0.7 lb a week

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jipy68's Journal, 11 June 2016

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