Weigh In record (no journal entry) for 22 October 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2011:
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2159 kcal
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Fat: 40.77g | Prot: 37.15g | Carb: 417.69g.
Breakfast: Lance whole grain crackers, Nutri-Grain Cereal Bar - Blueberry, Cottage cheese, Green salad. Lunch: sugar, rice krispie cereal, red bull. Dinner: lipton diet green tea, ham fried rice chinese. Snacks/Other: Kit Kat Bar, kashi tlc honey almond, coffee. more...
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