finallyalive's Journal, 22 October 2011

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Weigh In record (no journal entry) for 22 October 2011

315.0 lb Lost so far: 0 lb. Still to go: 165.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 October 2011:

1575 kcal

Fat: 73.72g | Prot: 43.60g | Carb: 173.43g. Breakfast: soft batch. Lunch: sausage, brocolli. Dinner: tomato, tuna. Snacks/Other: soft batch, frappuccino. more...

3696 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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finallyalive's Journal, 22 October 2011

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