Weigh In record (no journal entry) for 10 June 2016
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121.0 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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530 kcal
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Fat: 19.72g | Prot: 27.39g | Carb: 64.18g.
Breakfast: Oatmeal, Green & Black's Organic 70% Dark Chocolate, Peach. Lunch: Curd, Rice Bread. Snacks/Other: Green & Black's Organic 70% Dark Chocolate. more...
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gaining 1.5 lb a week
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