Weigh In record (no journal entry) for 09 June 2016
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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223 kcal
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Fat: 5.72g | Prot: 4.61g | Carb: 42.46g.
Breakfast: Oranges, Oranges, Coffee (Brewed From Grounds), Pomegranate Juice, Cream (Half & Half). more...
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gaining 2.8 lb a week
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