btizzalatai23's Journal, 21 October 2011

Another busy day at work, but on the bright side I have THREE lovely days off now to center my mind, body, and self! Tonight I made a Spongebob cake for my client's birthday and with the help of my mom it turned out as professional as ever! Tomorrow is my nieces b-day and I will be helping with that as well, birthday celebrations in the air! So for my next 3 days off I scheduled myself into three different exercise classes I have yet to try! Im pretty exited, cant wait for YOGA in the morning :) So proud of myself for keeping straight on my health goals and not drinking! WOO-HOO! I have to admit.... ITS BEEN A FABULOUS WEEK =)

Diet Calendar Entry for 21 October 2011:
1238 kcal Fat: 43.13g | Prot: 41.56g | Carb: 177.89g.   Breakfast: Cranberry Mango Muffin, so delicious coconut milk, coffee. Lunch: archer farms honey almond greek yogurt, almond butter, banana, hard boiled egg, spinach, White bean and basil hummus, lemon. Dinner: pomegranate vin, raspberries, beberry. more...

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