Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Janet"
Journal
08 Sep 11
Janet"'s Journal, 08 September 2011
Janet"'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2011
151.0 lb
Lost so far:
6.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2011:
990 kcal
Fat: 34.51g | Prot: 45.07g | Carb: 128.13g.
Breakfast:
Light & Creamy Yogurt.
Lunch:
Sweet Cherries, Classic Five Cheese Lasagna.
Dinner:
Crunchy Taco Supreme.
more...
2461 kcal
Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Janet"'s weight history
view complete history