NannyGoat1963's Journal, 21 October 2011

137.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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988 kcal

Fat: 35.97g | Prot: 24.94g | Carb: 92.76g.   Breakfast: cake. Lunch: mimi's turkey pistachio salad sandwich. Dinner: wine. more...

2078 kcal

Activities & Exercise: Stretching (yoga) - 50 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...