Weigh In record (no journal entry) for 21 October 2011
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138.8 lb
Lost so far: 36.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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1246 kcal
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Fat: 63.37g | Prot: 49.18g | Carb: 129.50g.
Breakfast: peanut butter, apple. Lunch: tuna helper. Snacks/Other: red bean mochi, emerald cocoa almonds. more...
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losing 0.7 lb a week
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goddess_gaia's weight history
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