oblivion00's Journal, 07 June 2016

100.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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975 kcal

Fat: 47.78g | Prot: 48.55g | Carb: 91.62g.   Breakfast: Quaker Instant Oatmeal - Regular, Bisquick Biscuit, Jimmy Dean Fully Cooked Sausage Links, Sunny Meadow Scrambled Eggs. Lunch: QT Kitchens Oven Roasted Turkey Sandwich. Dinner: Ham and Cheese Sandwich, Potato French Fries. more...

2314 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Ballet - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Bathing - 30 minutes. more...