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Went to gym last two days, got heart rate up! Not so great on the calorie side today, but headed out now for a brisk walk. Weigh-in coming on Friday. Shooting for another two pounds. Determined to stick with it.
Stay strong (I like that show) everyone!
Diet Calendar Entries for 06 June 2016:
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1707 kcal
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Fat: 76.75g | Prot: 55.64g | Carb: 206.48g.
Breakfast: Turkey Bacon, Fried Egg, Coffee with Cream and Sugar, Croissant, Banana. Lunch: Silk Original Soymilk, Strawberries, Wheaties. Dinner: Marie Callender's Chicken Pot Pie, Izze Sparkling Apple (Can). Snacks/Other: Weight Watchers Ice Cream Bars - Divine Triple Chocolate. more...
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2213 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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