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ykumata
Journal
06 Jun 16
ykumata's Journal, 06 June 2016
ykumata's Profile
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Weigh In record (no journal entry) for 06 June 2016
108.6 lb
Lost so far:
0 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2016:
1611 kcal
Fat: 69.61g | Prot: 129.44g | Carb: 184.73g.
Breakfast:
Green Tea Ice Cream.
Lunch:
Chocolate Chip Cookie Dough.
Dinner:
Chocolate Chip Cookie Dough.
Snacks/Other:
Egg White, Chocolate Chip Cookie Dough, Extra Virgin Olive Oil, Panera Bread Honey Wheat Loaf.
more...
1681 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 3 hours, Crossfit - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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