Weigh In record (no journal entry) for 06 June 2016
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157.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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2867 kcal
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Fat: 42.25g | Prot: 222.37g | Carb: 413.28g.
Breakfast: Hacendado Linnea V 0%, MyProtein Impact Whey Protein, MyProtein Mantequilla de Cacahuete, Brüggen Copos de Avena. Lunch: Repollo Verde, Trigo Burgol, Protein Bar - Classic, Tomates Secados al Sol, Zanahoria. Dinner: Hacendado Pan Multicereales, Hacendado Espinacas Cortadas Congeladas, Carrefour Parmigiano Reggiano, Beaumarais Puré de Patatas en Copos, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Peras Asiáticas, MyProtein Impact Whey Protein, MyProtein Dextrosa. more...
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losing 2.3 lb a week
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