slimatlast's Journal, 20 October 2011

I was an EATING MACHINE yesterday. Today is a new day - fresh start - another opportunity to make healthy choices.

Wish me luck :)

Diet Calendar Entries for 20 October 2011:
1236 kcal Fat: 59.18g | Prot: 43.65g | Carb: 137.62g.   Lunch: mayonnaise, lettuce, tortilla, corned beef . Dinner: peanut butter, bread, grilled cheese sandwich, vegetable soup. more...
3093 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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