serrind's Journal, 05 June 2016

Weigh In record (no journal entry) for 05 June 2016
162.0 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2016:
1035 kcal Fat: 57.95g | Prot: 89.91g | Carb: 40.14g.   Breakfast: Currants, Mixed Nuts, Roast Beef, Chicken Meat (Roasted), Nonfat Latte Coffee, Nonfat Latte Coffee. more...
losing 0.0 lb a week



     
 

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