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ageless222
Journal
05 Jun 16
ageless222's Journal, 05 June 2016
ageless222's Profile
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Restart health plan
204.0 lb
Lost so far:
0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2016:
435 kcal
Fat: 6.36g | Prot: 61.65g | Carb: 35.73g.
Breakfast:
Water, Nutrimed Protein Shake - Chocolate.
Lunch:
Water, Nutrimed Protein Shake - Chocolate.
Dinner:
Cherry Tomatoes, Cucumber (with Peel), Nutrimed Protein Shake - Chocolate, Water, Water.
more...
2235 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.3 lb a week
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