Date started: 09 May 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.5 lb
14 Jun 24	178.4 lb	Reasonably Well
12 Jun 24	180.3 lb	Reasonably Well
11 Jun 24	180.8 lb	Reasonably Well
09 Jun 24	181.7 lb	Reasonably Well
01 Jun 24	182.5 lb	Reasonably Well
30 May 24	183.0 lb	Reasonably Well
29 May 24	184.1 lb	Reasonably Well
28 May 24	184.7 lb	Reasonably Well
23 May 24	185.2 lb	Reasonably Well
21 May 24	186.7 lb	Reasonably Well
17 May 24	187.2 lb	Reasonably Well
16 May 24	187.4 lb	Reasonably Well
15 May 24	188.1 lb	Reasonably Well
14 May 24	188.5 lb	Reasonably Well
13 May 24	190.9 lb	Reasonably Well
09 May 24	192.5 lb	Reasonably Well

Date started: 25 Jul 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 166.7 lb
03 May 24	192.5 lb	Reasonably Well
27 Nov 23	188.3 lb	Reasonably Well
11 Oct 23	189.4 lb	Reasonably Well
25 Sep 23	190.7 lb	Reasonably Well
21 Sep 23	191.1 lb	Reasonably Well
19 Sep 23	194.4 lb	Reasonably Well
05 May 20	144.8 lb	Reasonably Well
04 May 20	145.7 lb	Reasonably Well
27 Apr 20	147.0 lb	Reasonably Well
25 Apr 20	147.5 lb	Reasonably Well
22 Apr 20	148.2 lb	Reasonably Well
06 Apr 20	149.3 lb	Reasonably Well
27 Jan 20	147.5 lb	Reasonably Well
06 Jan 20	149.7 lb	Reasonably Well
27 Oct 19	150.8 lb	Reasonably Well
01 Oct 19	151.9 lb	Reasonably Well
23 Sep 19	154.5 lb	Reasonably Well
10 Sep 19	154.8 lb	Reasonably Well
02 Sep 19	156.3 lb	Reasonably Well
26 Aug 19	159.6 lb	Reasonably Well
12 Aug 19	163.1 lb	Reasonably Well
29 Jul 19	165.6 lb	Reasonably Well
25 Jul 19	166.7 lb	Reasonably Well