pree777's Journal, 04 June 2016

pree777's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2016

138.9 lb Lost so far: 24.5 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:

1452 kcal

Fat: 121.93g | Prot: 60.41g | Carb: 34.52g. Breakfast: Milk, PnP Fresh Cream, Fried Egg with Fat, Coconut Flour, Nature's Choice Almond Flour. Lunch: Roasted Mixed Nuts. Dinner: Lamb. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

pree777's weight history

view complete history

pree777's Journal, 04 June 2016

Submit a Comment

Other Related Links

Members

pree777's weight history