Weigh In record (no journal entry) for 03 June 2016
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1096 kcal
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Fat: 52.90g | Prot: 58.79g | Carb: 107.27g.
Breakfast: Peanut Sauce, Vegetable Spring Roll. Dinner: Isagenix IsaDelight Plus Chocolate, Peanut Sauce, Health is Wealth Vegetable Spring Rolls. Snacks/Other: Wei Chuan Vegetable Spring Rolls, Peanut Sauce, Isagenix Greens!, Spectrum Organic Virgin Coconut Oil, Isagenix IsaLean Pro. more...
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losing 5.4 lb a week
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