AndiZ's Journal, 03 June 2016

125.2 lb Lost so far: 9.6 lb.    Still to go: 10.2 lb.    Diet followed 100%.

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2234 kcal

Fat: 63.00g | Prot: 78.14g | Carb: 308.85g.   Breakfast: Tim Horton's Tim Horton's Double Double (Milk and Sweetner), Sabra Classic Hummus, Rouses Hot Dog Bun. Lunch: Green Giant Sweet Peas. Dinner: Pizza Pizza Mediterranean Vegetarian Pizza, Red Table Wine, Rouses Hot Dog Bun, Fontaine Sante Hummus. more...

1652 kcal

Activities & Exercise: Swimming (slow) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours. more...