I_Eat_Therefore's Journal, 02 June 2016

246.4 lb Lost so far: 24.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 47.31g | Prot: 76.31g | Carb: 238.97g.   Breakfast: Tillamook Extra Sharp Cheddar Cheese, General Mills Cheerios, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Alvarado Street Bakery California Style Complete Protein Bread. Lunch: coconut blended chobani greek yogurt, Giant Food Bananas (Large), Coconut Water, Plums. Dinner: Wendy's Spicy Chicken Sandwich. more...

3012 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...