Weigh In record (no journal entry) for 02 June 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1318 kcal
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Fat: 34.60g | Prot: 80.36g | Carb: 162.72g.
Breakfast: Bananas. Lunch: Blackberries, Strawberries, Saltine Crackers, Daily Chef Cottage Cheese. Dinner: Trader Joe's Veggie Kabobs, Fresh & Easy Chicken Kabobs. Snacks/Other: Hershey's Milk Chocolate Caramels, Jack Link's Teriyaki Beef Jerky, Planters Trail Mix Spicy Nuts & Cajun Sticks (Package), BJ's Rainier Cherries. more...
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losing 0.9 lb a week
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