Weigh In record (no journal entry) for 19 October 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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347 kcal
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Fat: 5.25g | Prot: 15.34g | Carb: 61.37g.
Breakfast: Special K Original Cereal, 2% Fat Milk, Bananas. more...
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steady weight
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