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SADAPSE
Journal
01 Jun 16
SADAPSE's Journal, 01 June 2016
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Weigh In record (no journal entry) for 01 June 2016
152.0 lb
Lost so far:
78.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2016:
2038 kcal
Fat: 56.87g | Prot: 156.33g | Carb: 220.20g.
Breakfast:
Dannon Light & Fit Greek - Raspberry, ABB Blue Thunder.
Lunch:
Blue Bunny Birthday Party Ice Cream, KFC Chicken Strips, King's Hawaiian Hawaiian Sweet Rolls.
Dinner:
ABB Blue Thunder.
more...
1889 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, wheelchair - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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