Weigh In record (no journal entry) for 01 June 2016
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154.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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184 kcal
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Fat: 0.87g | Prot: 4.11g | Carb: 38.43g.
Breakfast: Coffee (Brewed From Grounds), Whole Wheat Bread, Kellogg's Rice Krispies. more...
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losing 0.8 lb a week
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