Weigh In record (no journal entry) for 19 October 2011
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202.0 lb
Lost so far: 31.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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2362 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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rpcj's weight history
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