Weigh In record (no journal entry) for 31 May 2016
|
230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
1688 kcal
|
Fat: 62.38g | Prot: 93.37g | Carb: 195.67g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries, Wal-Mart Fresh Pineapple. Lunch: Deli Sliced Ham, Publix Red Seedless Grapes, Wal-Mart Fresh Pineapple. Dinner: Red Sweet Pepper, Gouda Cheese, Fried Egg, Frankfurter or Hot Dog, Olafsons Naan Bread. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate165's weight history
|