jasondaltman's Journal, 31 May 2016

164.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 56.47g | Prot: 52.92g | Carb: 271.98g.   Breakfast: Bananas. Lunch: Thick Crust No Cheese Pizza. Dinner: Ruby Tuesday Veggie Burger, Five Guys Fries (1/2 Regular), Oranges. Snacks/Other: Thick Crust No Cheese Pizza. more...

2788 kcal

Activities & Exercise: Running - 8/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...