After memorial day vacation.
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241.8 lb
Lost so far: 2.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1552 kcal
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Fat: 55.50g | Prot: 101.10g | Carb: 164.76g.
Breakfast: Kellogg's Raisin Bran Crunch, Publix 1% Lowfat Grade A Milk. Lunch: Noodles & Company Side Caesar Salad, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Chicken Chili. Snacks/Other: Pepperidge Farm Chocolate Raspberry Milano Cookies. more...
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gaining 1.0 lb a week
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nichos's weight history
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