Weigh In record (no journal entry) for 19 October 2011
|
167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
1167 kcal
|
Fat: 66.70g | Prot: 47.55g | Carb: 96.88g.
Breakfast: Bananas, Vegemite, Peanut Butter, Margarine, Cheese Bread, Tea (Brewed) . Lunch: Colby Jack Cheese, Premium Dry Biscuits, Corn Kernels (Smart Buy), Tuna in Water (Canned). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missbelindajane's weight history
|