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joygalagate
Journal
25 May 16
joygalagate's Journal, 25 May 2016
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Weigh In record (no journal entry) for 25 May 2016
104.5 lb
Lost so far:
0 lb
.
Still to go:
64.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 May 2016:
885 kcal
Fat: 27.44g | Prot: 36.22g | Carb: 124.09g.
Breakfast:
Instant Coffee Presweetened (Powdered Mix), Hard Bread Sticks.
Lunch:
Gelatin Dessert with Fruit, White Rice, Scrambled Egg, Meatballs with Sauce (Mixture).
Dinner:
Ciabatta.
Snacks/Other:
Sugar Coated Peanuts.
more...
1493 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 6 minutes, Cardio - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 7 hours.
more...
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