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ravi_g
Journal
18 Oct 11
ravi_g's Journal, 18 October 2011
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perfect eating day yesterday. Of course, doesn't explain the wild swing. The only thing is, I did not have breakfast prior to going for my run.
169.6 lb
Lost so far:
16.4 lb
.
Still to go:
4.6 lb
.
Diet followed 100%.
losing 15.4 lb a week
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